Happiness vs. Meaning: which is more important?
How do you define happiness and meaning? In this presentation, you will uncover your own definition of happiness vs. meaning, hear about positive psychology’s take on them, and identify action steps to cultivate more happiness and meaning into your own life. Having more awareness of these two aspects overflows naturally into other areas of your life.
Elaine OReilly
Owner, Elaine OReilly Coaching
Dr. Elaine assists others in raising their
awareness of themselves, others, and how to tune into their gifts to live a
more fulfilling life. She is a former professor of psychology and a therapist,
and now is an author, ghostwriter and coach. She holds degrees in Psychology,
Counseling and Dance Movement Therapy, and Educational Leadership. She has
designed and delivered several workshops that include (and are not limited to)
adjustment, mindfulness, relationships, stress management, and the differences
between happiness and meaning. She incorporates the foundational aspects of
positive psychology, philosophy, and spirituality in all of her work while
focusing on how these issues impact our bodies, minds, and ultimately, our
behaviors. She has been using these principles to help thousands of people
shift their perspectives so they can live the life they truly desire.
Sponsors
Facilitated By
Aina Hoskins
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