Nervous System Regulation 101
The perception of safety versus (potential) threat determines our conscious experience of life. It's that simple. We will cover some scientific foundations that inform our ability to detect and make sense of how people perceive being safe versus being in potential danger and learn tools to bring ourselves into feelings of safety, peace, and joy. And who doesn't want that?!Â
Robyn Gisbert
Wellness Coach
Dr. Robyn Gisbert has been a physical therapist for nearly three decades. Through these years she has been reflectively traversing the ups and downs of healthcare, health, life, love and loss and believes passionately that holistic caring for others begins with the well-being of the self. She is also a Certified Compassion Fatigue Professional, a Trauma Sensitive HeartMath Provider, and a Mayo Clinic trained Health and Wellness Coach. Robyn helps individuals integrate mind, body, and heart so they can express their true radiant selves and have more meaningful experiences as they navigate life.Â
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