Don't Ignore Your Check Engine Lights: What You Need to Know for Optimal Health

Don't Ignore Your Check Engine Lights: What You Need to Know for Optimal Health

In my empowering presentation, 'Don't Ignore Your Body's Check Engine Lights,' I delve into the invaluable signals our bodies send us for optimal health. Similar to a car's warning indicators, our body's symptoms act as 'check engine lights' to communicate imbalances or areas needing attention. By decoding these signals and taking proactive steps, we can prevent chronic ailments and unlock our full vitality. Through insightful guidance and actionable strategies, attendees will learn to listen to their body's signals, implement sustainable changes, and embark on a transformative journey toward holistic well-being. Join me as we revolutionize the approach to aging and menopause, empowering individuals to sustainable, optimal health.

Learn to recognize and respond to your body's subtle warnings, like fatigue and mood fluctuations. This talk equips high-performing women with strategies to address these signs promptly, ensuring sustained health and performance.

Understand how to recognize and respond to 'check engine lights'
Understand how to eat for heath and optimal weight through sustainable smarter choices
Understand how to stabilize your mood, emotions, and energy levels with simple shifts
Understand how to process and release stress so it doesn't sabotage your health
Understand how to clean up and fix your sleep to stop the vicious cycle of inflammation and dysfunction

Kelly Calkins

Founder | CEO

Kelly's journey is a testament to resilience. For over a decade, she faced a relentless battle against six autoimmune diseases. However, she refused to accept a life marred by compromised health and embarked on a transformative journey using holistic nutrition through the lens of Traditional Chinese Medicine.

Through her unwavering determination, she calmed her body's overactive autoimmune response and healed her gut. The fatigue, sleepless nights, and brain fog that once plagued her became distant memories. Her personal transformation fuels her passion for helping others facing chronic symptoms and disease, autoimmune diseases, and nutritional oncology challenges.

Today, Kelly is wholeheartedly dedicated to empowering others facing chronic symptoms and disease, autoimmune diseases, and nutritional oncology concerns. Her commitment shines through whether she's providing personalized guidance to 1-on-1 clients, fostering a vibrant community within her group coaching membership, or collaborating with esteemed organizations like the Arizona Foundation for Women.

As a Board Certified Holistic Nutritionist® and founder of Wellness Warriors, Kelly stands as a beacon of expertise and inspiration. Beyond her professional achievements, she holds a profound belief that extends to the core of her work: we are not meant to merely survive; we are created on purpose and for a purpose. We can only fully step into that purpose when we have optimal health.

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